CYCLE CLASSES
Torch calories and improve your endurance in our cycle classes! Get ready to sweat and feel unstoppable. Below are the Cycle classes we offer. Check your club's studio schedule for times, and don't forget to make a reservation!
RPM®
We believe that fitness is a journey, not a race! Find your rhythm to the music and control own resistance levels and speed. Your instructor will take you through hill climbs, sprints and flat riding for a motivating and fun low-impact workout.
LES MILLS SPRINT™
This cycle workout will help you achieve results fast. LES MILLS SPRINT™ uses High-Intensity Interval Training (HIIT) for our most challenging cycle class. Your SPRINT instructor will bring the fun and motivation as they guide you to new levels of fitness. Intensity level: High
FREESTYLE RIDE
Let your favorite instructor guide you through their favorite RIDE as you pedal your way to fitness results. An energizing, engaging cardio cycling class for everybody and every body.
RHYTHM RIDE
Try this fan favorite dance party on a bike! You'll ride to the beat of the music while your instructor guides you through upper body movements for a total body workout.